手工艺是一项各个年龄段都喜欢的活动，无论是儿童、年轻人还是老年人。但在老年时期，这项活动更受欢迎，因为我们的行动能力往往会受到限制，因此手工艺成为老年人可以参与的众多活动之一，以消磨时间。除了帮助老年人打发时间，手工艺还为老年人带来了多种健康和身体益处。以下是老年人进行微型手工艺的五大好处。
- 释放心理压力
通过沉浸在像手工艺这样的创造性活动中，你的思维进入了一个忘却侵扰它的问题的世界，从而创造出一种平和与宁静的状态。公共卫生专家声称，艺术和手工艺可以有效减少负面的压力和抑郁情绪，从而增加积极的平和与参与感。
- 有助于维持心理健康
随着我们长大，身体和思想开始陷入一种熵增状态。对于那些不积极参与课外活动的人来说，这种情况会更糟。将艺术和手工艺融入生活不仅可以减少这种熵增状态，还可以帮助你在心理上变得更强。
- 教授新技能
好吧，这对我们中的一些人来说可能是个震惊，但事实上，许多人在成年之前从未接触过艺术和手工艺。如果你也经历过这种情况，那么不必担心，因为仍然有机会参与这个领域。通过选择一个简单的小型手工项目，老年人可以第一次参与艺术和手工艺，同时通过几年的持续练习来提升他们的技能。
- 改善心理疾病的影响
虽然艺术和手工艺有助于维持心理健康，但它们也能够改善那些已经患有心理疾病的人的状况。专家们声称，处理某些类型心理疾病的人在参与艺术和手工艺时表现出显著的改善。
- 促进社会联系
在一个几乎每个社交聚会都被人们花时间在电子设备上而不是与他们来见面的人交谈的世界里，艺术和手工艺为人们提供了一个很好的方式，让他们远离电子设备，彼此合作。无论是成人的课程，还是退休人士在购买迷你手工艺套件后安排的社交聚会，艺术和手工艺都给人们一个理由去关注其他人的作品，并与他们互动。
因此，我们可以说微型手工艺有助于我们在身体和心理上保持健康。
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9+ 疯狂有趣且创新的木质DIY项目套件
微型手工艺与刺绣 - 哪个更适合你？
10 评论
I purchased the Eternal Book Store. I am amazed at the detail in all of the pieces. The wood pieces are a little cumbersome to break out but it just takes some patience. So much thought went into this design. So adorable!
Sam’s Study looks too much like Suzy’s Book Shoppe. To truly be a study, you definitely need a desk (roll top?) and to lose the “Sale” sign. Also nice mahogany bookcases. Not sure Sam would have yellow bookcases in his study. Otherwise love the details of your kits!
I am extremely disappointed in the 1940’s Train Cabin kit. I am an experienced “crafter” and very patient. Many pieces of this kit are extremely difficult to join. I have already broken two pieces so doubt the travel reel will work. Wish I could get a refund. Definitely would not recommend this for children.☹️
I am a senior; I’m about halfway done with “The Magic Pharmacy” kit and I love it! I have never worked with miniatures before, but I have to say this is so very relaxing and fun. There is something about sitting and methodically working through putting the little pieces together, seeing it all fit together, making the tiny accessories. For me it is almost like meditation. I have problems with my hands and I thought I might have trouble with all the tiny parts, but it is actually helping me keep my hands working. I found that a clear gel glue works best; I use parchment paper to hold a small blob of it and use toothpicks to apply it. The small emery board (sanding board) provided is perfect for smoothing edges. The pieces of the building, furniture and many props are made of what seems to be pressed wood. They are well identified and arranged on labeled boards and are easy to push out and assemble. The kit is put together very well, and would make a really great gift for anyone.
Actually working on the Cathy’s Garden Shop now. Loads of fun.