手工制作是每个年龄段的人都喜欢的活动，无论是儿童、青少年还是老年人。但在老年时期，我们的行动能力往往受到限制，因此手工制作成为老年人可以参加的众多消磨时间的活动之一。除了帮助老年人打发时间之外，手工艺还为老年人带来多种健康和身体益处。以下是微型工艺品对老年人的5大好处。
- 释放精神压力
通过沉浸在手工制作等创造性的努力中，您可以将自己的思想带入一个忘记侵入它的问题的世界，从而创造一种和平与平静的状态。公共卫生专家声称，借助艺术和手工艺可以有效减少压力和抑郁的负面情绪，从而增加和平和参与的积极情绪。
- 有助于保持心理健康
随着我们的成长，我们的身体和思想开始陷入熵的状态。对于不积极参加课外活动的人来说，情况会变得更糟。在你的生活中加入艺术和手工艺不仅可以减少这种熵状态，还可以帮助你在精神上得到强化。
- 教授新技能
好吧，这可能会让我们中的一些人感到震惊，但事实上，许多人成年后从未做过艺术和手工艺。如果您遇到过这种情况，则无需担心，因为仍然可以选择参与该领域。通过选择一个简单的微型工艺项目，老年人可以第一次接触艺术和手工艺，并通过几年的坚持练习来提高他们的技能。
- 改善精神疾病的影响
艺术和手工艺不仅有助于保持心理健康，还能够改善已经患有精神疾病的人的状况。专家声称，患有某些精神疾病的人在参与艺术和手工艺时表现出相当大的改善。
- 促进社会联系
在当今世界，几乎所有社交聚会的特点都是人们把时间花在自己的电子产品上，而不是与他们要见面的人交谈，而艺术和手工艺为人们提供了一种摆脱电子产品并相互合作的好方法。无论是成人课程还是退休人员购买微型工艺品套件后安排的社交聚会，艺术和手工艺让人们有理由对其他人的作品感兴趣并与他们互动。
因此，我们可以说微型工艺品可以帮助我们保持身心健康。
分享:
9+ 疯狂有趣和创新的木制 DIY 项目套件
微型工艺品与刺绣 - 什么最适合您？
10 评论
I purchased the Eternal Book Store. I am amazed at the detail in all of the pieces. The wood pieces are a little cumbersome to break out but it just takes some patience. So much thought went into this design. So adorable!
Sam’s Study looks too much like Suzy’s Book Shoppe. To truly be a study, you definitely need a desk (roll top?) and to lose the “Sale” sign. Also nice mahogany bookcases. Not sure Sam would have yellow bookcases in his study. Otherwise love the details of your kits!
I am extremely disappointed in the 1940’s Train Cabin kit. I am an experienced “crafter” and very patient. Many pieces of this kit are extremely difficult to join. I have already broken two pieces so doubt the travel reel will work. Wish I could get a refund. Definitely would not recommend this for children.☹️
I am a senior; I’m about halfway done with “The Magic Pharmacy” kit and I love it! I have never worked with miniatures before, but I have to say this is so very relaxing and fun. There is something about sitting and methodically working through putting the little pieces together, seeing it all fit together, making the tiny accessories. For me it is almost like meditation. I have problems with my hands and I thought I might have trouble with all the tiny parts, but it is actually helping me keep my hands working. I found that a clear gel glue works best; I use parchment paper to hold a small blob of it and use toothpicks to apply it. The small emery board (sanding board) provided is perfect for smoothing edges. The pieces of the building, furniture and many props are made of what seems to be pressed wood. They are well identified and arranged on labeled boards and are easy to push out and assemble. The kit is put together very well, and would make a really great gift for anyone.
Actually working on the Cathy’s Garden Shop now. Loads of fun.