手工製作是每個年齡層的人都喜歡的活動，無論是兒童、青少年或老年人。但在老年時期，我們的行動能力往往受到限制，因此手工製作成為老年人可以參加的眾多消磨時間的活動之一。除了幫助老年人打發時間之外，手工藝還為老年人帶來多種健康和身體益處。以下是微型工藝品對老年人的5個好處。
- 釋放精神壓力
透過沉浸在手工製作等創造性的努力中，您可以將自己的思想帶入一個忘記侵入它的問題的世界，從而創造一種和平與平靜的狀態。公共衛生專家聲稱，借助藝術和手工藝可以有效減少壓力和憂鬱的負面情緒，從而增加和平和參與的正面情緒。
- 有助於維持心理健康
隨著我們的成長，我們的身體和思想開始陷入熵的狀態。對於不積極參與課外活動的人來說，情況會變得更糟。在你的生活中加入藝術和手工藝不僅可以減少這種熵狀態，還可以幫助你在精神上得到加強。
- 教授新技能
嗯，這可能會讓我們中的一些人感到震驚，但事實上，許多人成年後從未做過藝術和手工藝。如果您遇到過這種情況，則無需擔心，因為仍然可以選擇參與該領域。透過選擇一個簡單的微型工藝項目，老年人可以第一次接觸藝術和手工藝，並透過幾年的堅持練習來提高他們的技能。
- 改善精神疾病的影響
藝術和手工藝不僅有助於保持心理健康，還能夠改善已經患有精神疾病的人的狀況。專家聲稱，患有某些精神疾病的人在參與藝術和手工藝時表現出相當大的改善。
- 促進社交聯繫
在當今世界，幾乎所有社交聚會的特點都是人們把時間花在自己的電子產品上，而不是與他們要見面的人交談，而藝術和手工藝為人們提供了一種擺脫電子產品並相互合作的好方法。無論是成人課程還是退休人員購買微型工藝品套件後安排的社交聚會，藝術和手工藝讓人們有理由對其他人的作品感興趣並與他們互動。
因此，我們可以說微型工藝品可以幫助我們保持身心健康。
分享:
9+ 瘋狂有趣和創新的木製 DIY 項目套件
微型手工藝品與刺繡 - 什麼最適合您？
10 評論
I purchased the Eternal Book Store. I am amazed at the detail in all of the pieces. The wood pieces are a little cumbersome to break out but it just takes some patience. So much thought went into this design. So adorable!
Sam’s Study looks too much like Suzy’s Book Shoppe. To truly be a study, you definitely need a desk (roll top?) and to lose the “Sale” sign. Also nice mahogany bookcases. Not sure Sam would have yellow bookcases in his study. Otherwise love the details of your kits!
I am extremely disappointed in the 1940’s Train Cabin kit. I am an experienced “crafter” and very patient. Many pieces of this kit are extremely difficult to join. I have already broken two pieces so doubt the travel reel will work. Wish I could get a refund. Definitely would not recommend this for children.☹️
I am a senior; I’m about halfway done with “The Magic Pharmacy” kit and I love it! I have never worked with miniatures before, but I have to say this is so very relaxing and fun. There is something about sitting and methodically working through putting the little pieces together, seeing it all fit together, making the tiny accessories. For me it is almost like meditation. I have problems with my hands and I thought I might have trouble with all the tiny parts, but it is actually helping me keep my hands working. I found that a clear gel glue works best; I use parchment paper to hold a small blob of it and use toothpicks to apply it. The small emery board (sanding board) provided is perfect for smoothing edges. The pieces of the building, furniture and many props are made of what seems to be pressed wood. They are well identified and arranged on labeled boards and are easy to push out and assemble. The kit is put together very well, and would make a really great gift for anyone.
Actually working on the Cathy’s Garden Shop now. Loads of fun.